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  • Ep 6 – Polenta Grits & Holding Family Members Accountable
  • Do You Need Protein Supplements to Lose Weight and Get Fit? How Much Protein Do You Need?
  • Bright and Crunchy Apple Citrus Salad | Everyday Health
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  • 30 Day Fat Burn Workout Plan: Week 1- BeFiT Bootcamp
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Ep 3 – KoolAid Pickles, More Organizing & Banning “Healthy” Thanksgiving

December 3, 2021 Health & Fitness 0 Comments
The Red Tea Detox

  • ← Abs Builder Workout: 10 Min- BeFiT GO
  • DO THIS every morning and look as if you were 16 years old →

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Recent Posts

  • Ep 6 – Polenta Grits & Holding Family Members Accountable
  • Do You Need Protein Supplements to Lose Weight and Get Fit? How Much Protein Do You Need?
  • Bright and Crunchy Apple Citrus Salad | Everyday Health
  • Body Fat Measurements | Ultimate 30-Day Beginners Guide To Fitness | Day 1
  • 30 Day Fat Burn Workout Plan: Week 1- BeFiT Bootcamp

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